In terms of practicality and speed, you can’t beat a shower. But a luxurious experience it ain’t. That’s where you need a tub. And time. A soak does wonders for both body and mind – particularly post workout. Heat restores tired muscles especially when teamed with the likes of magnesium. As an additional enticement, a warm bath will help better prepare you for bed if you have trouble nodding off. Don’t just settle for H2O however. Team it with the right formulation to maximise its effects. Here are the soaks and salts that’ll up your game.
Salt Lab Bath Salts
Elemis Aching Muscle Super Soak
Man Salt Muscle Soak Original
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